Are you ready to commit to looking your best for your big day?

Having a structured plan to follow and the motivation/support to achieve your goals will help you get ready for that dress.


What’s included

Meal Plan:

  • Starting with a Nutritional analysis (a very detailed set of forms). This is going to help me to see any underlying issues and really get to know you. No cookie cutter plans, everything is custom!
  • A full custom plan with a breakdown of everything you should be eating. I make sure to include foods you enjoy and not to add foods you won’t eat.
  • A supplement protocol
  • 100% support and guidance. I am here to help you, answer questions and be your cheerleader along the way.

Personal Training:

Option 1 – Online

  • Your workout plan will be designed to help you look the best in the areas you want for your dress (back, arms, butt, waist, etc.)
  • A full break down of what exercises to be doing, whether it’s at the gym or at home.
  • A cardio schedule.
  • Either pictures or videos to help explain the movement

Option 2 – In Person

  • Your workout plan will be designed to help you look the best in the areas you want for your dress (back, arms, butt, waist…)
  • I will come to your location (home, gym, etc. around the Greater Toronto Area)* or you can come to my gym. I will supply all the equipment if we are doing in home sessions.
  • Things to expect: weights, plyometrics, bands, kickboxing, HIIT, cardio, and kettle bell.
  • A cardio schedule
  • 3 sessions per week
  • Doing in person sessions will give you that extra push to succeed for your wedding day.

* Coming to your location is subject to distance, day of the week, and time. An additional surcharge may apply. Please contact me to discuss. 


All prices are tax included.

Option 1 – Online

  • 1 month: $197.75
  • 2 months: $372.90
  • 3 months: $565
  • 4 months: $757.10
  • 5 months: $943.55
  • 6 months: $1,130

Option 2 – In Person

  • Each month is $858.80
    • If you would like less or more sessions per week I can make a custom plan for you!

Payment plans upon discussion.

All plans come with a free t-shirt to help motivate you towards sweating for the wedding!

Contact me to discuss anything in more detail.

Previous Client Testimonials


Chelsea D“I was struggling to maintain a healthy meal plan while trying to balance all of the other things that go into planning a wedding but that all changed when I decided to seek assistance from Gabby!  She helped me with my nutrition and meal plans for the months leading up to my wedding and that was one less thing that I had to worry about as a busy bride.  She was constantly checking in on me and making sure that my meal plan was fitting into my busy schedule. I am a flight attendant and I don’t have the easiest schedule to work with but she still sat down and took the time to find out what would work best for me and my lifestyle.   When I was stressed out or not feeling well she helped me to figure out what supplements and vitamins would help me with my needs.  With her assistance I was able to stay on track and meet all of my goals to start out my marriage (and honeymoon) as fit and healthy as possible.  I can not thank her enough for all of her help during this exciting time in my life!”
-Chelsea D


Kat K“Gabby makes you work hard and personalizes her programs to meet your individual needs. Gabby gave me advice on how to eat better and included a lifestyle evaluation as a part of the bootcamp. I felt better and saw amazing improvements in my health and fitness level. Gabby was amazing as pushing me to do my best and did a great job monitoring my improvement throughout. I started bootcamp to tone up for a friends wedding. Halfway through bootcamp, I went for my second bridesmaids fitting and had to have the dress taken in.”
-Kat K